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Wake up 10am

Nutrition Facts & Personalize It – Wendys. 820 calories 50 protein 40 fat 66 carbs

3 Jr. Bacon Cheese Burgers No Cheese No Mayo No buns

1 baked potato with chives no sour cream no butter

Large iced tea no sugar

Dinner: 7pm

Dozen Oyters on the half shell and 5 shrimp in a shrimp cocktail

Snack: 10:45pm 4 square pizza slices.

10 lite beers

Bed 330am



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