Wake 9am
Breakfast: Strawberry Carnation Breakfast Essentials with fat free milk 80z http://www.carnationbreakfastessentials.com/Products/Powder/Strawberry-Sensation/Nutrition.aspx
Lunch: 11:40am
Starkist Albacore Tuna Lunch to go
http://www.starkist.com/product/ready-made-tuna-salad-lunch-go-albacore
1 Sweet Potato with 1 dab of butter.
Coffee.
1 sweet potato