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Breakfast 6:15 AM:

1 8oz glass of V8 High Fiber

1 Dunkin Donuts Smart Egg White Turkey Sausage Flatbread Sandwich

1 XL Black Coffee Dunkin Donuts

Lunch 12:35 PM:

1 Ultimate Chicken Grill Fillet

1 Baked Potato with Chive

1 Medium Diet Coke

Dinner 5pm:

1/2 Turkey Bacon Ranch no may wheat sub sandwich Firehouse Subs

4 pints miller lite

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